Anti-Aging Institute

Ms. Pat Carlson

Personal Trainer located in Lexington, KY

About Ms. Carlson

Personal Trainer, Nutrition Coach, Instructor

“My mission is to change lives by educating, motivating and coaching my patients to achieve amazing results and reach their goals.”

As an Ace certified personal trainer, nutrition coach, and group fitness instructor for 25 years, Pat has helped hundreds of patients lose weight, gain muscle, reduce stubborn body fat, increase their metabolism, energy and mental focus, eat cleaner, transform their bodies, get amazing results and keep them long term. The key to her success and high retention is simple — unlock the potential each patient has to live their healthiest, happiest and best life. Using tools of compassion, education, superior communication, motivation, rapport building, and improving self esteem, all in a positive fun manner, enable her to help make a difference in people’s lives everyday.
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,  Office of Ms. Pat Carlson
Personal Trainer, Nutrition Coach, Instructor

“My mission is to change lives by educating, motivating and coaching my patients to achieve amazing results and reach their goals.”

As an Ace certified personal trainer, nutrition coach, and group fitness instructor for 25 years, Pat has helped hundreds of patients lose weight, gain muscle, reduce stubborn body fat, increase their metabolism, energy and mental focus, eat cleaner, transform their bodies, get amazing results and keep them long term. The key to her success and high retention is simple — unlock the potential each patient has to live their healthiest, happiest and best life. Using tools of compassion, education, superior communication, motivation, rapport building, and improving self esteem, all in a positive fun manner, enable her to help make a difference in people’s lives everyday.

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