Summertime Tips to Keep the Sun From Wreaking Havoc on Your Skin

Whether you take to summer like a fish to water or prefer to retreat from the heat, you can’t escape the sun’s powerful rays. But, don’t fret. Just follow these summertime tips to keep the sun from wreaking havoc on your skin. 

And, on top of these proactive tips, Dr. Fadi Bacha and his team at the Anti-Aging Institute in Lexington, Kentucky offer a variety of skin rejuvenation treatments to refresh your skin and keep it feeling healthy. 

3 ways to protect your skin from the heat

Here are 3 tips to help you beat the heat and keep your skin in tip-top shape. 

Wear sunscreen

One of the simplest things you can do to protect your skin is to wear sunscreen any time you’ll be spending an extended amount of time in the sun. Sunscreen should be applied 15-30 minutes before you go out. Additionally, a good sunscreen should be water resistant, SPF 15 or higher, and give you broad-spectrum protection.  

Protective clothing 

In addition to wearing sunscreen, protective clothing can help to ward off sunburn and subsequent skin damage. For starters, wearing a hat, preferably one that covers your ears, will protect your scalp from harmful rays. There are also sun-safe clothing options designed to ward off the rays. Just make sure you choose garments with UPF labels

Skin Care Routine

A great skin care routine will also help you keep your skin radiant and protected, and choosing the right skin care products and routine is contingent on your skin type. You can learn more about skin types and the six basics of skin care here.  

Skin Rejuvenation Services 

In addition to taking proactive measures to protect your skin, you can also take advantage of the myriad of skin rejuvenation services offered by Dr. Bacha and his team at the Anti-Aging Institute. Skin rejuvenation services include traditional facials, chemical peels, oxygen facials, and more. 


Facials are a fantastic way to energize your skin. They help keep your skin fresh, moisturized and also aid in preventing long-term skin damage. 

Chemical Peel 

Chemical peels are a great way to help diminish the appearance of  sun damage, fine lines, and uneven pigment, and involve applying a chemical solution to the whole face or only certain parts of the face.  

As you can see, Dr. Bacha and his team at the Anti-Aging Institute offer a variety of ways to help you keep your skin feeling protected and refreshed. If you are interested in skin rejuvenation services, book your online appointment today. 

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